Crashing

I live every day with the reality of depression and anxiety crushing down on me. Most of the time, this is just an irritating…

Read More

Triggers

My anxiety is generally pretty well managed, because I know my triggers. It’s how I get through life appearing to be pretty much fine….

Read More

One year on…

Time flies when you haven’t got a clue what you are doing. One year and 11 hours ago I was in a pool, in…

Read More