Anxiety

Crashing

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I live every day with the reality of depression and anxiety crushing down on me. Most of the time, this is just an irritating…

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Triggers

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My anxiety is generally pretty well managed, because I know my triggers. It’s how I get through life appearing to be pretty much fine….

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The System

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So, I am going to jump back onto that old thing – the system for treating mental health. We all know (I hope!) that…

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Cry for Help

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I have had depression and anxiety for a long time. My whole adult life I have been living with these illnesses with increasing ease….

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Finding Faith

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There are times when faith is an overwhelming prospect. How, when life is just feeling like a consistent and growing challenge, do you keep…

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